Birthday Goals

It's that time again:

BODY

1. 1200 calories a day
2. 100 ounces of water
3. very little sugar
4. no eating after 9 pm on worknights, 6 pm on weekends
5. daily walks/jogs (with Chiara?)

MIND

1. one fun book a week (roughly)
2. one non-fiction book a month
3. at least 4 journal entries a week
4. WRITE something once a week
5. scrapbook on Saturdays

SPIRIT

1. one hour of scripture study daily
2. lessons once a week (on topics of choice)
3. prayer on knees alone and with Eldon
4. one act of service a week (daily for Eldon, of course)
5. hold Chiara more ... play with her!